How to overcome your ego

Claire Admin CBadm1n Ego, Self Love

If you were in Australia or New Zealand in the 70s you’d know the popular Skyhooks’ song “Ego is not a dirty word” which celebrated the positive aspects of having a healthy ego, including a sense of self-worth and self-respect. Yet for many people we work with, their ego is something that they’re troubled by so they try to get …

Why it’s not selfish to love yourself

Claire Admin CBadm1n Community, Self Love

As many of you know, I love my chickens…or chooks, as we call them here in Australia! 🐔 A few weeks ago Chummy, a magnificently plumed large grey chook, went clucky. She wouldn’t leave the laying box, sitting on all the eggs trying to hatch them. The only problem with Chummy’s maternal urge was the absence of a rooster, so …

3 Steps to change the world through Love

Claire Admin CBadm1n Saffron Heart

Watching the news it’s easy to become fearful…mass shootings, home invasions, the threat of nuclear war…but is fear the best response? When we were still hunting sabre tooth tigers, we lived in survival mode because we needed to…the threats we faced were immediate and personal. Not paying attention to the tiger in the bushes meant we’d be its dinner rather …

Connected Through Love

Claire Admin CBadm1n Relationships

In a recent Reading, Helen* shared how she’d been using Energy to change her relationship with her mother. We knew from previous sessions that she’d had a difficult relationship with her mum for many years. Helen had tried lots of things to change the dynamic in the relationship and while at times there were some shifts it was still challenging …

How to talk to your Soul

MaryOB Soul

The other day I remembered and insightful conversation I’d had with my Soul. Gary and I were touring in the US. It was the end of a long day and I was feeling tired … and grumpy. As we walked to dinner I became aware that I was being less than love and light in my conversation! With the awareness …